Calories in ALL NATURAL HUMMUS WITH CHIPS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 15.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 341.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORIGINAL HUMMUS: FRESH STEAMED CHICKPEAS, SUNFLOWER OIL. OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, CUMIN, GUAR GUM. HUMMUS CHIPS: HUMMUS (CHICKPEA FLOUR, CHICKPEAS, RED PEPPERS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM), STONE GROUND CORN, SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR COTTON SEED OIL, CORN FLOUR, BROWN RICE FLOUR, CORN STARCH, SESAME SEED, DEHYDRATED CANE JUICE, SEA SALT, ONION POWDER, GARLIC POWDER, SPICES.

Calorie Analysis

The food ALL NATURAL HUMMUS WITH CHIPS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(ALL NATURAL HUMMUS WITH CHIPS) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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