Calories in WHOLE FOODS MARKET, SOUP, TOMATO, ZUCCHINI
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.5 mg
- Sodium 431.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.9 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 1749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), HALF & HALF (MILK, CREAM), ZUCCHINI, WATER, ONIONS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), ORGANIC CORN STARCH, BASIL, HONEY, PARSLEY, GARLIC, THYME, NISIN PREPARATION AND SPICES.Calorie Analysis
The food WHOLE FOODS MARKET, SOUP, TOMATO, ZUCCHINI, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, SOUP, TOMATO, ZUCCHINI) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 40.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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