Calories in BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS

Serving Size: 1 Serving (117.0g)
Amount Per Serving
  • Calories 160.3
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.2 mg
  • Sodium 459.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 99.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, ORGANIC FLOUR (WHEAT), CHEESE (2% LOWFAT MILK), WATER, ONION, ORGANIC EGGS, CANOLA OIL, SEA SALT, BLACK PEPPER.

Calorie Analysis

The food BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.

Exercise Burn Time

The above food(BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS) has 160.3 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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