Calories in KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD

Serving Size: 1 Serving (57.0g)

Amount Per Serving

Calories 279.9
Total Fat 16.0 g
Saturated Fat 9.0 g
Cholesterol 50.2 mg
Sodium 259.9 mg
Potassium 0.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 2.0 g
Sugars 12.0 g
Protein 3.0 g

Vitamin A 400.1 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 99.8 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE OAT FLOUR, GLUTEN-FREE BROWN RICE FLOUR, GLUTEN-FREE TAPIOCA STARCH, WHITE SUGAR, BUTTER, SALT, XANTHAN GUM, CORN STARCH, HORMONE & CAGE FREE EGGS, POPPY SEEDS

Calorie Analysis

The food KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(KIM & JAKE'S, COOKIES, POPPY SEED SHORTBREAD) has 279.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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