Calories in REAL DAIRY POWER SHAKE
Serving Size: 325.0ml
Amount Per Serving
- Calories 341.3
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.3 mg
- Sodium 308.8 mg
- Potassium 520.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 1.0 g
- Sugars 52.0 g
- Protein 12.0 g
- Vitamin A 201.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 448.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, SUGAR, CREAM, CELLULOSE GEL, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM TRIPOLYPHOSPHATE, CELLULOSE GUM, CARRAGEENAN AND RED 3Calorie Analysis
The food REAL DAIRY POWER SHAKE, based on the serving size listed above, would account for 17.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.Exercise Burn Time
The above food(REAL DAIRY POWER SHAKE) has 341.2 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Handball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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