Calories in TRADITIONAL LIGHT & FLUFFY MINI PANCAKES BITES, TRADITIONAL
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 10.0 g
- Saturated Fat 1.1 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHEAT FLOUR, VEGETABLE OIL (RAPESEED OIL), SUGAR, BUCKWHEAT FLOUR, EGG, MODIFIED MAIZE STARCH, WHEY POWDER (MILK), DEXTROSE, LEAVENING AGENTS: SODIUM CARBONATES, POTASSIUM AND SODIUM DI-PHOSPHATES, SALT, MAIZE STARCH, SKIMMED MILK POWDER, NATURAL FLAVORING, WHEAT STARCH, FRUCTOSE.Calorie Analysis
The food TRADITIONAL LIGHT & FLUFFY MINI PANCAKES BITES, TRADITIONAL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(TRADITIONAL LIGHT & FLUFFY MINI PANCAKES BITES, TRADITIONAL) has 219.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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