Calories in MAMA'S MILKIES, LACTATION COOKIE MIX
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 80.9 mg
- Total Carbohydrate 19.7 g
- Dietary Fiber 2.2 g
- Sugars 7.3 g
- Protein 3.1 g
- Vitamin A 49.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, DRIED CRANBERRIES, BROWN SUGAR(SUGAR, MOLASSES), ORGANIC SUGAR, ORGANIC FLAX SEED, BREWERS YEAST, ORGANIC FENUGREEK SEED*, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT POWDER (ORGANIC GROUND SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), SALT, BAKING SODACalorie Analysis
The food MAMA'S MILKIES, LACTATION COOKIE MIX, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.8% of the calories.Exercise Burn Time
The above food(MAMA'S MILKIES, LACTATION COOKIE MIX) has 100.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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