Calories in GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, RASPBERRY FILLING (SUGAR, WATER, CORN SYRUP, RASPBERRIES, APPLES, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 40, FD&C BLUE 1), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, ROLLED OATS, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, MOLASSES, CORN SYRUP, GLYCERINE, DEXTROSE, GREEK YOGURT (CULTURED SKIM MILK), MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND COTTONSEED OILS), NATURAL FLAVOR AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, TITANIUM DIOXIDE (COLOR), MONO - AND DIGLYCERIDES, XANTHAN GUM, LACTYLIC ESTERS OF FATTY ACIDS, CARAMEL COLOR, CITRIC ACID, LACTIC ACID, LOCUST BEAN GUM, FD&C BLUE #2 LAKE, POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Analysis

The food GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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