Calories in HUMMUS WITH PITA CHIPS SNACK PACK

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 249.7
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 430.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), PITA CHIPS (PITA BREAD [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, SALT, MALTED BARLEY FLOUR], SUNFLOWER AND/OR SAFFLOWER OIL, VITAMIN E, ROSEMARY EXTRACT]), ROASTED RED BELL PEPPERS, WATER, TAHINI (PUREED SESAME SEEDS), CANOLA OIL, BALSAMIC VINEGAR, GARLIC (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), SALT, CITRUS FIBER, PAPRIKA, CUMIN, PHOSPHORIC, ACETIC, AND MALIC ACIDS, CAYENNE PEPPER.

Calorie Analysis

The food HUMMUS WITH PITA CHIPS SNACK PACK, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Exercise Burn Time

The above food(HUMMUS WITH PITA CHIPS SNACK PACK) has 249.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.