Calories in PESTO & MOZZARELLA WOOD FIRED ITALIAN CRUST PIZZA

Serving Size: 1 Serving (132.0g)
Amount Per Serving
  • Calories 349.8
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.6 mg
  • Sodium 959.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 15.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, YEAST. CHEESES: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: WATER, TOMATO PASTE, SEASONING (SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL), GARLIC POWDER. PESTO: BASIL, WATER, CANOLA OIL WITH BUTTER AND GARLIC (CANOLA OIL, NATURAL BUTTER AND GARLIC FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, GARLIC POWDER, SALT, NATURAL LEMON JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORS [LEMON JUICE SOLIDS, NATURAL FLAVORS], BHT), SPICES, XANTHAN GUM.

Calorie Analysis

The food PESTO & MOZZARELLA WOOD FIRED ITALIAN CRUST PIZZA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.

Exercise Burn Time

The above food(PESTO & MOZZARELLA WOOD FIRED ITALIAN CRUST PIZZA) has 349.8 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 51.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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