Calories in LEAN PROTEIN MEAL BAR

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 10.1 mg
  • Sodium 124.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.1 mg
  • Folate 15.8 µg
  • Iron 1.1 mg
  • Magnesium 15.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.6 mg
  • Phosphorus 60.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), MALTITOL, PALM KERNEL OIL, GLYCERINE, GELATIN, SOY PROTEIN CRISPS (ISOLATED SOY PROTEIN, RICE FLOUR, OAT FLOUR, BARLEY FLOUR, BROWN RICE SYRUP), SWEETENED CONDENSED MILK, WATER, PEANUT FLOUR, COCOA POWDER, PEANUT PASTE (PEANUTS, SALT, PALM OIL), SUGAR, SOY LECITHIN [EMULSIFIER], BUTTER, COCONUT OIL, VANILLA, CORNSTARCH, VITAMIN AND MINERAL MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, THIAMIN MONONITRATE), GREEN COFFEE BEAN EXTRACT, POTASSIUM SORBATE, SALT, CARAMEL COLOR.

Calorie Analysis

The food LEAN PROTEIN MEAL BAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(LEAN PROTEIN MEAL BAR) has 190.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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