Calories in CHEESE CRUNCHY
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SOYBEAN OR SUNFLOWER OIL), MALTODEXTRIN, SALT, CHEESE BLEND [WHEY, CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, BUTTER, ENZYME MODIFIED BUTTER OIL, CALCIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLORS (INCLUDING YELLOW 5, YELLOW 6), ANNATTO (COLOR) TURMERIC (COLOR)], SUGAR, ARTIFICIAL COLORS (INCLUDING RED 40 LAKE, BLUE 1 LAKE), MONOSODIUM GLUTAMATE, WHEY, CORN SYRUP SOLIDS, CITRIC ACID, BUTTERMILK SOLIDS, NATURAL FLAVORS, ONION POWDER, DISODIUM PHOSPHATE, GARLIC POWDER, SODIUM DIACETATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, LACTIC ACID.Calorie Analysis
The food CHEESE CRUNCHY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(CHEESE CRUNCHY) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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