Calories in ITALIAN CHEESE RICED CAULIFLOWER, ITALIAN CHEESE

Serving Size: 1 Serving (97.0g)
Amount Per Serving
  • Calories 44.6
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.9 mg
  • Sodium 359.9 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, WATER, ITALIAN HARD CHEESE [MILK, SEA SALT, RENNET (CONTAINS EGG)], LESS THAN 2% OF SUNFLOWER OIL, POTATO STARCH, SEA SALT, WHITE WINE, ROASTED ONIONS, SHALLOTS, DRIED ONIONS, DRIED LEEKS, DRIED BUTTERNUT SQUASH, DRIED CARROTS, DRIED GARLIC, WHITE WINE POWDER, WHITE PEPPER.

Calorie Analysis

The food ITALIAN CHEESE RICED CAULIFLOWER, ITALIAN CHEESE, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.

Exercise Burn Time

The above food(ITALIAN CHEESE RICED CAULIFLOWER, ITALIAN CHEESE) has 44.6 Calories per 1 Serving (97.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 5.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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