Calories in SOUTH BEACH DIET, GOOD TO GO BARS, FUDGE GRAHAM
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 139.8
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 55.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 9.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER, GUM ARABIC), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, TAPIOCA SYRUP, ROLLED OATS, WHOLE WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, WATER, BROWN RICE SYRUP, SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI), CELLULOSE, NATURAL FLAVOR, UNSWEETENED CHOCOLATE, LACTOSE, SOY LECITHIN, SALT, DEXTROSE, CARAMEL ADDED FOR COLOR, MOLASSES, HONEY, SODIUM BICARBONATE, REBAUDIOSIDE A (STEVIA).Calorie Analysis
The food SOUTH BEACH DIET, GOOD TO GO BARS, FUDGE GRAHAM, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(SOUTH BEACH DIET, GOOD TO GO BARS, FUDGE GRAHAM) has 139.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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