Calories in SALISBURY STEAK GRAVY OVER SALISBURY STEAK (MADE WITH CHICKEN, PORK AND BEEF), CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT AND SWEET CORN MEAL, SALISBURY STEAK

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL AND ARTIFICIAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, FLAVORINGS, CARAMEL COLOR, CORN SYRUP SOLIDS, WHEY, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SUGAR, EXTRACTIVES OF PAPRIKA, VEGETABLE JUICE CONCENTRATES (CELERY, CARROT, ONION AND LEEK), DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM, PROPYLENE GLYCOL. SALISBURY STEAK: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), BREADER (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YEAST), 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION, CARAMEL COLOR, FLAVORING, SODIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN. CINNAMON APPLE DESSERT: WATER, APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, ACETYLATED MONOGLYCERIDES, MODIFIED FOOD STARCH, SALT, CINNAMON, LEMON JUICE CONCENTRATE, PROPYLENE GLYCOL, ETHANOL, SPICE, LEMON OIL. CORN: CORN, WATER, SALT, SUGAR.

Calorie Analysis

The food SALISBURY STEAK GRAVY OVER SALISBURY STEAK (MADE WITH CHICKEN, PORK AND BEEF), CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT AND SWEET CORN MEAL, SALISBURY STEAK, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

Exercise Burn Time

The above food(SALISBURY STEAK GRAVY OVER SALISBURY STEAK (MADE WITH CHICKEN, PORK AND BEEF), CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT AND SWEET CORN MEAL, SALISBURY STEAK) has 350.5 Calories per 1 Serving (337.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 65.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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