Calories in FOUR CHEESE A BLEND OF COLBY, PARMESAN, CHEDDAR AND ASIAGO CHEESES MACARONI & CHEESE DINNER, FOUR CHEESE
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 320.5
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.7 mg
- Sodium 920.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, COLBY CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE, MILK, SALT, CONTAINS LESS THAN 2% OF MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MILKFAT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, CHEESE CULTURE)Calorie Analysis
The food FOUR CHEESE A BLEND OF COLBY, PARMESAN, CHEDDAR AND ASIAGO CHEESES MACARONI & CHEESE DINNER, FOUR CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.Exercise Burn Time
The above food(FOUR CHEESE A BLEND OF COLBY, PARMESAN, CHEDDAR AND ASIAGO CHEESES MACARONI & CHEESE DINNER, FOUR CHEESE) has 320.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 73.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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