Calories in MICROWAVEABLE SHELL PASTA & CHEESE SAUCE
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 629.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, PART-SKIM MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, MILK, CONTAINS LESS THAN 2% OF CANOLA OIL, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [AS A PRESERVATIVE], ARTIFICIAL COLOR, MILKFAT, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.Calorie Analysis
The food MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.Exercise Burn Time
The above food(MICROWAVEABLE SHELL PASTA & CHEESE SAUCE) has 179.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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