Calories in WHITE MEAT CHICKEN, PENNE PASTA AND CREAMY MOZZARELLA CHEESE IN A TOMATO BASIL SAUCE, CHICKEN MARGHERITA & PENNE

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 59.6 mg
  • Sodium 771.1 mg
  • Potassium 360.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (DICED TOMATOES, TOMATO PUREE, WATER, SOYBEAN OIL, SALT, BASIL, CITRIC ACID, SPICES), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), TOMATOES, SPICES.

Calorie Analysis

The food WHITE MEAT CHICKEN, PENNE PASTA AND CREAMY MOZZARELLA CHEESE IN A TOMATO BASIL SAUCE, CHICKEN MARGHERITA & PENNE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 33.9% of the calories.

Exercise Burn Time

The above food(WHITE MEAT CHICKEN, PENNE PASTA AND CREAMY MOZZARELLA CHEESE IN A TOMATO BASIL SAUCE, CHICKEN MARGHERITA & PENNE) has 259.9 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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