Calories in CLASSIC SKILLET MEAL
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 340.0
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 51.0 mg
- Sodium 931.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.1 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 751.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PARBOILED ITALIAN MEDIUM GRAIN RICE, PORTABELLO MUSHROOMS, ZUCCHINI, WATER, FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES], ASPARAGUS, CREAM, WHITE WINE, GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES), ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SALT, BASIL, SPICE.Calorie Analysis
The food CLASSIC SKILLET MEAL, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.Exercise Burn Time
The above food(CLASSIC SKILLET MEAL) has 340 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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