Calories in THREE CHEERS MAC & CHEESE MACARONI & CHEESE SAUCE, CORN, CHOCOLATE BROWNIE, THREE CHEERS MAC & CHEESE
Serving Size: 1 Serving (301.0g)
Amount Per Serving
- Calories 451.5
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 15.1 mg
- Sodium 460.5 mg
- Potassium 310.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 6.0 g
- Sugars 19.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 111.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI AND CHEESE SAUCE: COOKED MACARONI PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), CHEESE SAUCE (WATER, CLUB CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SALT, ANNATTO {COLOR}], MODIFIED CORN STARCH, SOYBEAN OIL, BUTTER [CREAM, SALT], NONFAT DRY MILK, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID, GUAR GUM). CORN: CORN, WATER. BROWNIE: BROWNIE MIX (WHEAT FLOUR, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CORN STARCH, WHEY POWDER, SALT, EGG POWDER, CARBOXYMETHYLCELLULOSE, NATURAL FLAVOR), WATER, SOYBEAN OIL.Calorie Analysis
The food THREE CHEERS MAC & CHEESE MACARONI & CHEESE SAUCE, CORN, CHOCOLATE BROWNIE, THREE CHEERS MAC & CHEESE, based on the serving size listed above, would account for 22.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.Exercise Burn Time
The above food(THREE CHEERS MAC & CHEESE MACARONI & CHEESE SAUCE, CORN, CHOCOLATE BROWNIE, THREE CHEERS MAC & CHEESE) has 451.5 Calories per 1 Serving (301.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 47.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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