Calories in ANCHORS AWEIGH CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, CORN, PASTA & CHEESE SAUCE, CHOCOLATE CHIP COOKIES, ANCHORS AWEIGH CHICKEN BREAST NUGGETS

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 420.0
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.5 mg
  • Sodium 519.8 mg
  • Potassium 379.1 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 5.9 g
  • Sugars 9.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FUN SHAPED BREADED WHITE MEAT CHICKEN PATTIES: CHICKEN BREAST WITH RIB MEAT, BREADING (WHOLE WHEAT FLOUR, BLEACHED WHEAT FLOUR, WATER, SALT, CORN STARCH, DEXTROSE, EXTRACTIVES OF PAPRIKA, YEAST, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, GUAR GUM, MODIFIED CORN STARCH, YELLOW CORN FLOUR, EXTRACTIVES OF TURMERIC, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), WATER, SOY PROTEIN CONCENTRATE, SPICE BLEND (MODIFIED CORN STARCH, SALT, GARLIC POWDER, DEXTROSE, NATURAL FLAVOR [SOY LECITHIN]), CONTAINS 2% OR LESS OF: ISOLATED SOY PRODUCT, BROWN SUGAR, SOY LECITHIN. CORN: CORN, WATER. PASTA WITH CHEESE SAUCE: COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CHEDDAR CLUB CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, SALT, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, BUTTER (CREAM, SALT), NONFAT DRY MILK, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID, GUAR GUM). COOKIE PACKET: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER (CREAM, SALT), PALM OIL, NATURAL FLAVORS, SALT, SODIUM BICARBONATE, NATURAL COCOA, ANNATTO (COLOR).

Calorie Analysis

The food ANCHORS AWEIGH CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, CORN, PASTA & CHEESE SAUCE, CHOCOLATE CHIP COOKIES, ANCHORS AWEIGH CHICKEN BREAST NUGGETS, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(ANCHORS AWEIGH CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, CORN, PASTA & CHEESE SAUCE, CHOCOLATE CHIP COOKIES, ANCHORS AWEIGH CHICKEN BREAST NUGGETS) has 420 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 72.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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