Calories in KID CUISINE, FRIED CHICKEN MEAL

Serving Size: 1 Serving (286.0g)
Amount Per Serving
  • Calories 529.1
  • Total Fat 22.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 108.7 mg
  • Sodium 800.8 mg
  • Potassium 680.7 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 4.0 g
  • Sugars 21.0 g
  • Protein 28.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 60.1 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 300.3 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRIED CHICKEN DRUMSTICK: CHICKEN DRUMSTICK, WATER, WHEAT FLOUR, CONTAINS LESS THAT 2% OF THE FOLLOWING: SALT, SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, FLAVORINGS, FRIED IN PARTIALLY HYDROGENATED VEGETABLE OIL WITH BHT. CHOCOLATE PUDDING: WATER, CHOCOLATE PUDDING BLEND (SUGAR, DAIRY PRODUCT SOLIDS [MODIFIED WHEY, REDUCED PROTEIN WHEY, WHEY SOLIDS], MODIFIED CORN STARCH, SWEET CREAM POWDER [SWEET CREAM, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL], COCOA POWDER, MALTODEXTRIN, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT), SOYBEAN OIL, CELLULOSE GEL AND GUM. CORN: CORN, WATER, SUGAR. SPRINKLES PACKET: RICE FLOUR, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, YELLOW 6, SOY LECITHIN, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE, ARTIFICIAL FLAVOR.

Calorie Analysis

The food KID CUISINE, FRIED CHICKEN MEAL, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(KID CUISINE, FRIED CHICKEN MEAL) has 529.1 Calories per 1 Serving (286.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 122.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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