Calories in KASHI, ORGANIC BREAKFAST SUPER BLEND SMOOTHIE MIX, COCOA AWAKENING, COCOA AWAKENING

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 570.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 9.0 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 3500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 80.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 250.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN*, GROUND FLAX SEEDS*, GARBANZO BEANS*, COCOA, DRIED SPINACH*, DRIED CANE SYRUP*, DRIED KALE*, ACACIA GUM*, DRIED BLACKBERRY*, DRIED BLUEBERRY*, NATURAL FLAVORS, MONK FRUIT EXTRACT, CINNAMON*.

Calorie Analysis

The food KASHI, ORGANIC BREAKFAST SUPER BLEND SMOOTHIE MIX, COCOA AWAKENING, COCOA AWAKENING, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.

Exercise Burn Time

The above food(KASHI, ORGANIC BREAKFAST SUPER BLEND SMOOTHIE MIX, COCOA AWAKENING, COCOA AWAKENING) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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