Calories in BANQUET, MAC & CHEESE BITES, BANQUET, MAC & CHEESE BITES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.1 mg
  • Sodium 480.3 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.4 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 23.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.6 mg
  • Phosphorus 149.6 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON (FERROUS SULFATE), NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE (WATER, CHEESE POWDER [WHEY, CHEESE {GRANULAR AND BLUE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES)}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], MODIFIED CORN STARCH, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, METHYLCELLULOSE, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, BETA CAROTENE BLEND [SOYBEAN OIL, BETA CAROTENE {COLOR}, CORN OIL]), BREAD CRUMBS (WHEAT FLOUR, DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, DEXTROSE], SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO], SPICES, DEHYDRATED GREEN ONION, GARLIC POWDER, YEAST, SUGAR, SOYBEAN OIL, SEA SALT, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO), CHEESE BATTER (WATER, DRY BATTER MIX [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, UNSALTED BUTTER {PASTEURIZED CREAM, NATURAL FLAVOR}, LACTIC ACID, ANNATTO EXTRACT]), CLUB CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR).

Calorie Analysis

The food BANQUET, MAC & CHEESE BITES, BANQUET, MAC & CHEESE BITES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(BANQUET, MAC & CHEESE BITES, BANQUET, MAC & CHEESE BITES) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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