Calories in BANQUET, PORK PATTY MEAL

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.4 mg
  • Sodium 799.0 mg
  • Potassium 440.4 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 31.8 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 199.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREADED PORK PATTY AND GRAVY (WATER, PORK, BREADER [BLEACHED WHEAT FLOUR, SALT, SPICES, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA], BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, SOYBEAN OIL, GARLIC POWDER], CONTAINS 2% OR LESS OF: TEXTURED VEGETABLE PROTEIN [SOY PROTEIN ISOLATE, SOY CARBOHYDRATE], MODIFIED FOOD STARCH, ONION, NONFAT DRY MILK [NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3], MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, VEGETABLE MONO- AND DIGLYCERIDES, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE], SALT, ROAST TYPE CHICKEN FLAVOR [CHICKEN FLAVOR {CHICKEN BROTH, XANTHAN GUM, ASCORBIC ACID}, YEAST EXTRACT, CITRIC ACID], WHEAT FLOUR, SOY PROTEIN CONCENTRATE, BROWN SUGAR, TOMATO PASTE, RENDERED CHICKEN FAT, FLAVORING, GARLIC, CELLULOSE, SODIUM TRIPOLYPHOSPHATE, CARAMEL COLOR, DEXTROSE, CITRIC ACID), WATER, CORN, DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES FROM VEGETABLE OIL, DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHT), SOYBEAN OIL, SALT, SUGAR, POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVOR, MAGNESIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE, CALCIUM CARBONATE.

Calorie Analysis

The food BANQUET, PORK PATTY MEAL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(BANQUET, PORK PATTY MEAL) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.