Calories in BANQUET, SPAGHETTI AND POPCORN CHICKEN

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 301.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 419.8 mg
  • Potassium 439.6 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 39.6 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.5 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPAGHETTI WITH SAUCE: COOKED SPAGHETTI (WATER, ENRICHED PASTA [ DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL EGG WHITES), SAUCE (WATER, TOMATO PASTE, ONIONS, PARMESAN CHEESE [ PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, CRUSHED GARLIC [ GARLIC, CITRIC ACID], WORCESTERSHIRE SAUCE [ VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SALT, WHOLE BASIL, DEHYDRATED ONION, FLAVOR [ POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, FLAVORING, CITRIC ACID, LACTIC ACID], GROUND FENNEL, CITRIC ACID). POPCORN CHICKEN FRITTERS (WATER, BREADER [ WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, WHEY, OLEORESIN PAPRIKA {COLOR}], CHICKEN BREAST WITH RIB MEAT, BATTER [ YELLOW CORN FLOUR, CORN STARCH, SPICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], TEXTURED SOY FLOUR, CHICKEN SKIN, SOY FLOUR, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, GARLIC POWDER, GROUND WHITE PEPPER, FLAVORING [ SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN], OLEORESIN OF BLACK PEPPER).

Calorie Analysis

The food BANQUET, SPAGHETTI AND POPCORN CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.

Exercise Burn Time

The above food(BANQUET, SPAGHETTI AND POPCORN CHICKEN) has 301 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 69.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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