Calories in BANQUET, MEAT LOAF MEAL

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 45.7 mg
  • Sodium 930.7 mg
  • Potassium 500.3 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 32.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAVY AND MEATLOAF (WATER, SEASONED COOKED BEEF [ BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE, SALT], MODIFIED CORN STARCH, TOMATO PASTE, WHEAT FLOUR, SALT, ONION, CORN STARCH, SUGAR, SOYBEAN OIL, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, GROUND BLACK PEPPER, GROUND THYME, MECHANICALLY SEPARATED CHICKEN [ SALT, NATURAL FLAVORINGS, CITRIC ACID], PORK, BEEF, WATER, BREADER [ ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], SOY PROTEIN CONCENTRATE, ONIONS, SOY PORTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, SALT, DRIED WHOLE EGGS, TOMATOES, HIGH FRUCTOSE CORN SYRUP, DRY WHOLE MILK, CARAMEL COLOR, GROUND BLACK PEPPER, DISTILLED VINEGAR, CORN SYRUP, GROUND CELERY SEED, GROUND THYME, FLAVORING [ SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECTHIN], ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, POLYSORBATE 80, PROPYLENE GLYCOL, SOYBEAN OIL). MASHED POTATOES (WATER, DEHYDRATED POTATOES [ POTATOES, MONO- AND DIGLYCERIDES FROM VEGETABLE OIL, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID], DEHYDRATED POTATOES [ POTATOES, MONO- AND DIGLYCERIDES, SODIUM BISULFATE AND BHT {PRESERVATIVES}], SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, CALCIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CARBONATE, MAGNESIUM CHLORIDE, NATURAL FLAVOR, BLACK PEPPER OLEORESIN), WHOLE KERNEL CORN, WATER, SUGAR.

Calorie Analysis

The food BANQUET, MEAT LOAF MEAL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.

Exercise Burn Time

The above food(BANQUET, MEAT LOAF MEAL) has 250.2 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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