Calories in P.F. CHANG'S, HOME MENU GRILLED CHICKEN
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 330.7
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 34.3 mg
- Sodium 1051.4 mg
- Potassium 458.6 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 5.9 g
- Sugars 15.0 g
- Protein 22.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LO MEIN NOODLES (WATER, ENRICHED WHEAT FLOUR [BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, TURMERIC AND ANNATTO [COLORS], POTASSIUM CARBONATE, SODIUM CARBONATE), TERIYAKI CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SOY SAUCE {SOYBEANS, SALT, WHEAT, MALTODEXTRIN}, SALT, FLAVOR], DEXTROSE, ISOLATED SOY PROTEIN), WATER, PINEAPPLE, ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), RED BELL PEPPERS, LESS THAN 2% OF: HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID), SUGAR, PINEAPPLE JUICE CONCENTRATE, CANOLA OIL, SALTED SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), GINGER, GARLIC, CONCENTRATED CHICKEN BROTH, CORN STARCH, LEMON JUICE CONCENTRATE, SESAME SEED OIL, HYDROGENATED PALM OIL, SALT, SOYBEANS, WHEAT FLOUR, SOYBEAN OIL, CARAMEL COLOR, CITRIC ACID, COOKING WINE (RICE, WATER, SALT), LACTIC ACID, MODIFIED CORN STARCH, SESAME OIL, SODIUM BENZOATE.Calorie Analysis
The food P.F. CHANG'S, HOME MENU GRILLED CHICKEN, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(P.F. CHANG'S, HOME MENU GRILLED CHICKEN) has 330.7 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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