Calories in SESAME CHICKEN BREAST WITH VIBRANT VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN
Serving Size: 1 Serving (289.0g)
Amount Per Serving
- Calories 231.2
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 49.1 mg
- Sodium 800.5 mg
- Potassium 560.7 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 4.9 g
- Sugars 9.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CAULIFLOWER, CHINESE BROCCOLI, RED BELL PEPPERS, YELLOW BELL PEPPERS, SCALLIONS). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: POTATO STARCH, SALT, DRIED EGG WHITES, NATURAL FLAVORS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SESAME SEED OIL, BROWN SUGAR, WHITE WINE, CORN STARCH, DISTILLED VINEGAR, SESAME SEEDS, LESS THAN 2% OF: TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS), SUGAR, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SALT, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], CHICKEN BROTH, SHALLOT JUICE CONCENTRATE [CONTAINS SUNFLOWER OIL], NATURAL FLAVOR, GROUND GINGER].Calorie Analysis
The food SESAME CHICKEN BREAST WITH VIBRANT VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.9% of the calories.Exercise Burn Time
The above food(SESAME CHICKEN BREAST WITH VIBRANT VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN) has 231.2 Calories per 1 Serving (289.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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