Calories in KUNG PAO CHICKEN BREAST WITH CAULIFLOWER, YELLOW BELL PEPPERS AND SCALLIONS WITH A SPICY KUNG PAO SAUCE, KUNG PAO CHICKEN
Serving Size: 1 Serving (300.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 54.0 mg
- Sodium 780.0 mg
- Potassium 621.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CAULIFLOWER, YELLOW BELL PEPPERS, SCALLIONS), SEASONED COOKED CHICKEN [CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: POTATO STARCH, SALT, DRIED EGG WHITES, NATURAL FLAVORS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SUGAR, DISTILLED VINEGAR, CORN STARCH, WHITE WINE, APPLE JUICE CONCENTRATE, LESS THAN 2% OF: NATURAL FLAVOR, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], CHICKEN BROTH, CANOLA OIL, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, WHEAT FLOUR], SESAME SEED OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], GARLIC, SALT, SHALLOT JUICE CONCENTRATE [CONTAINS SUNFLOWER OIL], GINGER, PAPRIKA, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], SOYBEAN OIL, SALTED SAKE [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, SALT]).Calorie Analysis
The food KUNG PAO CHICKEN BREAST WITH CAULIFLOWER, YELLOW BELL PEPPERS AND SCALLIONS WITH A SPICY KUNG PAO SAUCE, KUNG PAO CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 34.3% of the calories.Exercise Burn Time
The above food(KUNG PAO CHICKEN BREAST WITH CAULIFLOWER, YELLOW BELL PEPPERS AND SCALLIONS WITH A SPICY KUNG PAO SAUCE, KUNG PAO CHICKEN) has 210 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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