Calories in P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.9 mg
- Sodium 749.1 mg
- Potassium 240.6 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED THAI JASMINE RICE (WATER, RICE), GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [ DEXTROSE, DRIED ONION, DRIED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATE), WATER, RED BELL PEPPERS, YELLOW BELL PEPPERS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CONTAINS LESS THAN 2% OF THE FOLLOWING: MICHIU WINE (WHITE WINE, NATURAL FLAVOR, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), GARLIC, GINGER, ONIONS, HOISIN SAUCE (SUGAR, WATER, MISO [ WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID], PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, CORN STARCH, SESAME SEED OIL, CORN STARCH, SOYBEAN OIL, BASIL CILANTRO, SALT, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM), SOY SAUCE ([ FERNEBTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), SPICES, CHICKEN FLAVOR (NATURAL FLAVORS [ INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER), MUSHROOM EXTRACT, NATURAL FLAVOR.Calorie Analysis
The food P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.Exercise Burn Time
The above food(P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEESY CHICKEN & BACON POT PIE
- Calories In SLIM JIM, DARE, SMOKED SNACK STICK, FREAKIN' HOT JALAPENO, FREAKIN' HOT JALAPENO
- Calories In CHICKEN BREAST TENDERS, BREADED CHICKEN BREAST TENDER PATTIES WITH RIB MEAT
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- Calories In BONELESS CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, HONEY BBQ SEASONED
- Calories In BATTERED CHICKEN BREAST WITH A SPICY CHILI SAUCE, SPICY CHICKEN
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