Calories in STUFFED BREADSTICKS, CHEESE-BURGER

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.3 mg
  • Sodium 219.8 mg
  • Potassium 75.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (ENRICHED WHEAT FLOUR [ BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, BAKING POWER [ SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], DOUGH CONDITIONER [ WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME], YEAST [ YEAST, STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID, SOY FLOUR]), CHEESEBURGER FILLING SAUCE (WATER, TOMATO PUREE [ WATER, TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, CHEESE BLEND (WHEY, CHEDDAR CHEESE [ MILK, SALT, CHEESE CULTURES, ENZYMES], MALTODEXTRIN, BUTTERMILK, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, COCONUT OIL, SALT, PHOSPHATES (CALCIUM, POTASSIUM & SODIUM), NATURAL FLAVORS, COLOR (ANNATTO, TURMERIC), MALTODEXTRIN, SODIUM CASEINATE, VEGETABLE OIL (CANOLA, SOYBEAN, COTTONSEED), WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, CITRIC ACID, MONO AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, CALCIUM LACTATE, SOY LECITHIN, ONION]), PREPARED MUSTARD ([ DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA AND SPICES], METHYLCELLULOSE, MODIFIED CORN STARCH, DILL SPICE [ SALT, DILL OIL, AND EXTRACTIVES], SALT), CHEESE SUBSTITUTE (WATER, OIL [ SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID], CASEIN, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, CHEESE FLAVOR [ CHEDDAR, BLUE AND SEMI-SOFT CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, WHEY, SALT, CITRIC ACID], DISODIUM PHOSPHATE, LACTIC ACID, CHEESE [ MILK, CULTURE, RENNET, SALT], SORBIC ACID, PAPRIKA ANNATTO BLEND [ NATURAL EXTRACTIVES OF ANNATTO SEEDS AND PAPRIKA WITH MONO-, DI-, AND TRIGLYCERIDES, SOYBEAN AND/OR CANOLA OIL, NATURAL FLAVORS, TOCOPHEROL AND POTASSIUM HYDROXIDE], MILK SOLIDS, NUTRIENT BLEND [ MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN AND VITAMIN B-12], SOYBEAN OIL, VITAMIN A PALMITATE]), GROUND BEEF (COOKED BEEF [ BEEF, SALT]), CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMEL COLOR (WATER, CARAMEL COLOR).

Calorie Analysis

The food STUFFED BREADSTICKS, CHEESE-BURGER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(STUFFED BREADSTICKS, CHEESE-BURGER) has 189.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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