Calories in BANQUET, CHEESY RICE & BEANS WITH CHICKEN
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 259.4
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 39.6 mg
- Sodium 750.4 mg
- Potassium 219.8 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 200.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.9 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, WATER, CHICKEN (THIGH MEAT, WATER, ISOLATED SOY PROTEIN, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), HEAVY WHIPPING CREAM, MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, JALEPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES), DICED RED AND GREEN PEPPERS, BLACK BEANS, CONTAINS 2% OR LESS OF: CORN, NONFAT DRY MILK, PASTEURIZED PROCESSED PROCESSED CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [ MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), SALT, MODIFIED FOOD STARCH, WHEAT FLOUR, EMULSIFIER (DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES), LOCUST BEAN GUM, SOYBEAN OIL, BETA CAROTENE.Calorie Analysis
The food BANQUET, CHEESY RICE & BEANS WITH CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.2% of the calories.Exercise Burn Time
The above food(BANQUET, CHEESY RICE & BEANS WITH CHICKEN) has 259.4 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 51.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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