Calories in MACARONI & CHEESE MEAL
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 261.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.9 mg
- Sodium 760.5 mg
- Potassium 220.2 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI (WATER, ELBOW MACARONI [ ENRICHED PASTA {DURUM WHEAT, SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [ COLOR], NONFAT DRY MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, MODIFIED CORN STARCH, CHEESE FLAVOR (WHEY, CHEESE [ GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, MALTODEXTRIN, BETA CAROTENE (COLOR), D-ALPHA-TOCOPHEROL.Calorie Analysis
The food MACARONI & CHEESE MEAL, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE MEAL) has 261 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In POT PIE
- Calories In BANQUET, BROWN 'N SERVE, FULLY COOKED SAUSAGE CRUMBLES, HOT & SPICY, BANQUET, BROWN 'N SERVE, FULLY COOKED SAUSAGE CRUMBLES, HOT & SPICY
- Calories In SMOKED SNACK STICK, HONEY BBQ
- Calories In 6 MEATLOAF SLICES TOPPED WITH GRAVY
- Calories In DELI STYLE MEAT STICK, PEPPERONI
- Calories In EGG NOODLES WITH BEEF AND BROWN GRAVY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
