Calories in BANQUET, CHICKEN FINGERS ENTREE

Serving Size: 1 Serving (201.0g)
Amount Per Serving
  • Calories 500.5
  • Total Fat 23.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.2 mg
  • Sodium 679.4 mg
  • Potassium 490.4 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 5.0 g
  • Sugars 22.0 g
  • Protein 16.0 g
  • Vitamin A 2000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREADED CHICKEN PATTIES: WATER, CHICKEN, BREADER (WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA), TEXTURED SOY FLOUR, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN ISOLATE, CHICKEN SKIN, SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, ONION POWDER, DEXTROSE, GARLIC POWDER, SOY LECITHIN, NATURAL FLAVOR (SOY LECITHIN), LACTIC ACID, BREADING SET IN VEGETABLE OIL. MACARONI AND CHEESE SAUCE: WATER, MACARONI (ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), NONFAT DRY MILK, SOYBEAN OIL, MODIFIED CORN STARCH, CHEESE FLAVOR (DEHYDRATED BLEND OF WHEY, GRANULAR AND BLUE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATES, CITRIC ACID, XANTHAN GUM, GUAR GUM, CORN OIL, BETA CAROTENE (COLOR), D-ALPHA-TOCOPHEROL. BROWNIE: SUGAR, WHEAT FLOUR, COCOA POWDER, WHOLE EGG POWDER, WHEY POWDER, SODIUM BICARBONATE, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP, CARAMEL COLOR), CELLULOSE GEL AND CELLULOSE GUM.

Calorie Analysis

The food BANQUET, CHICKEN FINGERS ENTREE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

Exercise Burn Time

The above food(BANQUET, CHICKEN FINGERS ENTREE) has 500.5 Calories per 1 Serving (201.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 39 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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