Calories in SLOW-ROASTED PORK WITH SAUCE PACKET, SPICED JERK

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 64.4 mg
  • Sodium 569.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, CARNITAS [PORK, WATER, SOYBEAN OIL, DEXTROSE, SEA SALT, FRUIT AND VEGETABLE JUICE FOR COLOR (PROCESSED WITH WATER, INVERT SUGAR SYRUP, CITRIC ACID AND SULPHUR DIOXIDE), SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, BLACK PEPPER], JERK SPICED RUM BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, RUM, PINEAPPLE IN JUICE, PINEAPPLE JUICE CONCENTRATE, COCONUT, MODIFIED CORN STARCH, DISTILLED VINEGAR, MOLASSES, MODIFIED CORN STARCH, BROWN SUGAR, SPICES, SALT, SOYBEAN OIL, ONION POWDER, COOKED CHICKEN (CONTAINS BHA, PROPYL GALLATE, CITRIC ACID), XANTHAN GUM, CARAMEL COLOR, GARLIC POWDER]

Calorie Analysis

The food SLOW-ROASTED PORK WITH SAUCE PACKET, SPICED JERK, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

Exercise Burn Time

The above food(SLOW-ROASTED PORK WITH SAUCE PACKET, SPICED JERK) has 210 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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