Calories in MYOPLEX 30 BUILD MUSCLE BAR

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 350.2
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.4 mg
  • Sodium 430.1 mg
  • Potassium 180.2 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 30.0 g
  • Vitamin A 1500.3 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 100.3 µg
  • Iron 1.8 mg
  • Magnesium 40.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 350.2 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN ISOLATE, CARAMEL (CORN SYRUP, NONFAT MILK, SUGAR, PALM KERNEL OIL, GLYCERINE, MILK PROTEIN ISOLATE, CREAM, NATURAL FLAVOR, SALT, SOY LECITHIN DISODIUM PHOSPHATE), CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, SUGAR, PALM KERNEL OIL, COCOA POWDER, PALM OIL, NATURAL FLAVOR, SOY LECITHIN, MILKFAT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, FRUCTOSE SYRUP, PEANUTS, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, CALCIUM PHOSPHATE, SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DI-ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, FERROUS FUMARATE, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN.

Calorie Analysis

The food MYOPLEX 30 BUILD MUSCLE BAR, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.7% of the calories.

Exercise Burn Time

The above food(MYOPLEX 30 BUILD MUSCLE BAR) has 350.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 58.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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