Calories in JIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 249.8
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), CHOCOLATE FLAVORED SPREAD (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CORN STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR), FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN).Calorie Analysis
The food JIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.Exercise Burn Time
The above food(JIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE) has 249.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In ORGANIC PEANUT BUTTER, NUTTY
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