Calories in SAUCE, GARLIC & CHEESE

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 65.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.8 mg
  • Sodium 280.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CREAM, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RED PEPPERS, ONIONS, CANOLA OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: GREEN ONIONS, ROASTED GARLIC, SALT, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED ROASTED GARLIC, BACON-TYPE FLAVOR (SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, YEAST EXTRACT, SILICON DIOXIDE, NATURAL FLAVOR [EGG, SOY, SESAME], ONION POWDER, NATURAL SMOKE FLAVOR), FLAVORING, CULTURED DEXTROSE, BASIL, WHEY PROTEIN CONCENTRATE, SPICE, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN STOCK, SODIUM CITRATE, SODIUM PHOSPHATE.

Calorie Analysis

The food SAUCE, GARLIC & CHEESE, based on the serving size listed above, would account for 3.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Exercise Burn Time

The above food(SAUCE, GARLIC & CHEESE) has 65 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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