Calories in BAR MIX, HOT

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAJUN SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), WATER, CANOLA OIL, SESAME SEEDS, BULGAR WHEAT, SALT, CAJUN SEASONING (SALT, SPICES, GARLIC POWDER, PAPRIKA, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, CARRAGEENAN, DISODIUM INOSINATE, DISODIUM GUANYLATE)], BEER NUTS ORIGINAL PEANUTS [PEANUTS, VEGETABLE OIL (PEANUT AND/OR COCONUT), CORN SYRUP AND SALT], HABANERO ROASTED CORN [CORN, HIGH OLEIC CANOLA OIL, SALT, DEXTROSE, ONION POWDER, SPICES, CORN STARCH, GARLIC POWDER, HABANERO POWER, EXTRACTIVES OF SPICE (INCLUDING PAPRIKA AND ANNATTO), DISODIUM INOSINATE, GUANYLATE, AND LESS THAN 2% SILICON DIOXIDE ADD TO PREVENT CAKING], HOT & SPICY SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, GROUND BULGUR WHEAT, PEPPER SAUCE SEASONING (TOMATO POWDER, SALT, CORN FLOUR, MALTODEXTRIN, ONION POWDER, SOUR CREAM POWDER (CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, REDUCED LACTOSE WHEY, NONFAT MILK, NATURAL FLAVOR, AUTOLYZED YEAST, SODIUM CITRATE, SOUR CREAM CULTURES), MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, GARLIC POWDER, SPICES, PEPPER SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT), JALAPENO PEPPER POWDER, CITRIC ACID, CHILI PEPPER), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)], PRETZEL NIBLETS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST], NACHO CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, NACHO SEASONING (DEHYDRATED CHEDDAR CHEESE (MILK, SALT, ENZYMES), SALT, BLEACHED AND ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), TOMATO POWDER, ONION POWDER, GARLIC POWDER, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, CITRIC ACID, YELLOW 6 LAKE, SPICE, OLEORESIN PAPRIKA (COLOR), DISODIUM INOSINATE & DISODIUM GUANYLATE)], HONEY MUSTARD SPUGGETS (ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, SUGAR, MALTODEXTRIN, FRUCTOSE, CORN SYRUP, ONION POWDER, MUSTARD FLOUR, SALAD STYLE MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), FOOD STARCH-MODIFIED, AUTOLYZED YEAST EXTRACT, HONEY, TURMERIC EXTRACTIVE, HYDROLYZED SOY PROTEIN, YEAST, NATURAL FLAVOR, VINEGAR SOLIDS]

Calorie Analysis

The food BAR MIX, HOT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(BAR MIX, HOT) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In KIDS WATER ENHANCER
• Calories In OBLEA MINI
• Calories In DIET GREEN AND BLACK ICED TEA
• Calories In TRADITIONAL TURKEY SAUSAGE LINKS
• Calories In TURKEY BURGERS, SAVORY SEASONED
• Calories In SWISS CHEESE, BACON AND ONION TURKEY BURGERS, SWISS CHEESE, BACON AND ONION

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.