Calories in SWISS CHEESE, BACON AND ONION TURKEY BURGERS, SWISS CHEESE, BACON AND ONION

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 79.5 mg
  • Sodium 809.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY, PASTEURIZED PROCESS SWISS CHEESE [SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, CREAM, SALT, SORBIC ACID (PRESERVATIVE), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], BACON [(CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM NITRITE), SMOKE FLAVORING, MAY CONTAIN SODIUM ASCORBATE, SODIUM ERYTHORBATE (MADE FROM SUGAR), POTASSIUM CHLORIDE, DEXTROSE], SEASONING (SALT, ONION POWDER, DEXTROSE, TURKEY STOCK, FLAVORS, NATURAL SMOKE FLAVOR) AND FLAVORING.

Calorie Analysis

The food SWISS CHEESE, BACON AND ONION TURKEY BURGERS, SWISS CHEESE, BACON AND ONION, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

Exercise Burn Time

The above food(SWISS CHEESE, BACON AND ONION TURKEY BURGERS, SWISS CHEESE, BACON AND ONION) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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