Calories in JAMAICAN STYLE BEEF PATTIES

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 380.2
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 25.6 mg
  • Sodium 500.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: BEEF, WATER, VEGETABLE FOOD STARCH, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT]., ONIONS, SEASONING [MONOSODIUM GLUTAMATE, SALT SOUP BASE (DEXTROSE, SALT, CORNSTARCH, HYDROLYZED VEGETABLE OIL (SOYBEAN), VEGETABLE SHORTENING (CONTAINS PARTIALLY HYDROGENATED OIL SOYBEAN AND COTTONSEED OIL), ONIONS, SPICES, CARAMEL COLOR, SPICES, GARLIC)., FLAVORING [SOY SAUCE (WATER, EXTRACT OF SOYA BEANS, WHEAT FLOUR, SUGAR, SALT, MUSHROOM), SPICES, CARAMEL COLOR, GARLIC POWDER]. CRUST: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, BEEF SUET, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SUGAR, SALT, EXTRACTIVES OF ANNATTO AND TURMERIC.

Calorie Analysis

The food JAMAICAN STYLE BEEF PATTIES, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(JAMAICAN STYLE BEEF PATTIES) has 380.2 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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