Calories in SPAGHETTI & MEATBALLS MEGA MEAL
Serving Size: 1 Serving (374.0g)
Amount Per Serving
- Calories 430.1
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 59.8 mg
- Sodium 1159.4 mg
- Potassium 721.8 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 7.1 g
- Sugars 11.0 g
- Protein 22.0 g
- Vitamin A 501.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 78.5 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 400.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: WATER, TOMATO PASTE, ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SUGAR, SOYBEAN OIL, CRUSHED GARLIC, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, FLAVORING, CITRIC ACID. COOKED SPAGHETTI: WATER, SPAGHETTI (DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), SOYBEAN OIL. MEATBALLS: MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, BREADER (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YEAST), SALT, DEHYDRATED ONION, CRUSHED GARLIC, SOY SAUCE (WATER, SOYBEANS, SALT, LESS THAN 0.1% SODIUM BENZOATE [PRESERVATIVE]), CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, NUTMEG, NATURAL FLAVORS), SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR.Calorie Analysis
The food SPAGHETTI & MEATBALLS MEGA MEAL, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.9% of the calories.Exercise Burn Time
The above food(SPAGHETTI & MEATBALLS MEGA MEAL) has 430.1 Calories per 1 Serving (374.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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