Calories in Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar

Serving Size: 1 Serving (67.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 44.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 6.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar contains 80.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (90% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ High Fiber ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Vanilla Nonfat Ice Cream: Nonfat Milk, Polydextrose, Maltodextrin, Sorbitol, Whey Protein Concentrate, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carob Bean Gum, Guar Gum, Carrageenan, Glycerine, Hydroxypropyl Methylcellulose, Mono & Diglycerides*, Aspartame, Vitamin a Palmitate. Orange Frozen Confection: Water, Nonfat Milk, Polydextrose, Maltodextrin, Sorbitol, Orange Puree (water, Concentrated Orange Juice, Natural Flavor, Yellow 6, Cellulose Gum, Citric Acid, Ascorbic Acid), Whey, Glycerine, Cellulose Gel, Cellulose Gum, Citric Acid, Mono & Diglycerides*, Guar Gum, Hydroxypropyl Methylcellulose, Carrageenan, Polysorbate 80, Carob Bean Gum, Aspartame.

Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners detected: Aspartame, Sorbitol, Polydextrose

Artificial Colours detected: Yellow 6

Emulsifiers / Stabilisers detected: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Methylcellulose, Hydroxypropyl Methylcellulose, Guar Gum, Carob Bean Gum

Fortification / Enrichment agents detected: Vitamin A Palmitate, Ascorbic Acid

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 80.0 kcal 4%
Sodium 44.9 mg 2%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 6.0 g 22% ✅
Protein 2.0 g 4%
Calcium 79.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Carbs 90%
Carbs 90% Protein 10%

Exercise Burn Time

How long would it take to burn off the 80.0 calories in Vanilla Nonfat Ice Cream with Orange Nonfat Frozen Confection Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Swimming (High Intensity) 5.8 min

You can find more information on the calories burned doing popular exercises here.




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