Calories in ORGANIC TOFU VEGETABLE DUMPLINGS
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.4 mg
- Sodium 659.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, NIGARI [MAGNESIUM CHLORIDE]), ORGANIC WHEAT FLOUR, WATER, ORGANIC POTATO STARCH, ORGANIC WHOLE EGGS, ORGANIC APPLE CIDER VINEGAR, ORGANIC CRIMINI MUSHROOM, ORGANIC BOK CHOY, ORGANIC CARROT, SEA SALT, ORGANIC GREEN ONION, ORGANIC SESAME OIL, ORGANIC GINGER, ORGANIC CRUSHED GARLIC, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC TAMARI POWDER (ORGANIC TAMARI SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN AND SALT), ORGANIC WHOLE MILK (GRADE A MILK, VITAMIN D3), ORGANIC CHILI PEPPERS, ORGANIC WHITE PEPPER.Calorie Analysis
The food ORGANIC TOFU VEGETABLE DUMPLINGS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(ORGANIC TOFU VEGETABLE DUMPLINGS) has 260.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 70.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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