Calories in SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP, SOUTHWEST STYLE CHICKEN WITH QUINOA

Serving Size: 240.0ml
Amount Per Serving
  • Calories 139.2
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.6 mg
  • Sodium 789.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 199.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BLACK BEANS, CORN, DICED TOMATOES IN TOMATO JUICE, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: ROASTED POBLANO CHILI PEPPERS, MODIFIED FOOD STARCH, ORGANIC QUINOA, PINTO BEANS, DEHYDRATED ONIONS, SALT, CILANTRO, SUGAR, HYDROLYZED WHEAT GLUTEN, PAPRIKA, SPICE, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, DEHYDRATED GARLIC, FLAVORING, CHICKEN STOCK, NATURAL FLAVORING, MUSTARD EXTRACT, DEHYDRATED CHICKEN, PAPRIKA EXTRACT, CHICKEN FAT, HYDROGENATED SOYBEAN OIL, GARLIC OIL.

Calorie Analysis

The food SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP, SOUTHWEST STYLE CHICKEN WITH QUINOA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP, SOUTHWEST STYLE CHICKEN WITH QUINOA) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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