Calories in SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.2 mg
  • Sodium 890.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 6.1 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED NAVY BEANS, COOKED PINTO BEANS, CORN, RICE, CHICKEN MEAT, GREEN BELL PEPPERS, RED BELL PEPPERS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SUGAR, TOMATO PASTE, SALT, DISTILLED VINEGAR, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), CILANTRO, CUMIN, SOY PROTEIN CONCENTRATE, BLACK PEPPER, SODIUM PHOSPHATE, CHICKEN STOCK, CHICKEN**, FLAVORING, CHICKEN FAT.

Calorie Analysis

The food SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

Exercise Burn Time

The above food(SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS) has 260.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.