Calories in CLASSIC MINESTRONE ORGANIC SOUP, CLASSIC MINESTRONE

Serving Size: 250.0ml
Amount Per Serving
  • Calories 140.0
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 820.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BROTH* (WATER, VEGETABLES* AND CONCENTRATED VEGETABLES* [CARROTS*, CELERY*, ONIONS*, TOMATOES*], SALT, MALTODEXTRIN*, CANE SUGAR*, SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*], YEAST EXTRACT*, POTATO STARCH*, CARAMEL COLOUR*, DEHYDRATED ONION*, DEHYDRATED GARLIC*, CELERIAC JUICE CONCENTRATE*, SPICES*), TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), PASTA* (WHEAT FLOUR*, EGG WHITES*), KIDNEY BEANS*, GREAT NORTHERN BEANS*, CONCENTRATED TOMATO PASTE*, CARROTS*, GREEN BEANS*, SPINACH*, ONIONS*, CABBAGE*, EXTRA VIRGIN OLIVE OIL*, CELERY*, CANE SUGAR*, GARLIC*, PEAS*, SEA SALT, PARSLEY*, SPICES*.

Calorie Analysis

The food CLASSIC MINESTRONE ORGANIC SOUP, CLASSIC MINESTRONE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Exercise Burn Time

The above food(CLASSIC MINESTRONE ORGANIC SOUP, CLASSIC MINESTRONE) has 140 Calories per 250.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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