Calories in PROTEIN BARS, OATMEAL RAISIN

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 5.0 g
  • Sugars 14.0 g
  • Protein 10.0 g
  • Vitamin A 2500.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 500.0 mg
  • Copper 0.0 mg
  • Folate 180.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.5 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN ISOLATE, SWEET POTATO JUICE CONCENTRATE, OATS, SUGAR, BROWN RICE SYRUP, SOLUBLE CORN FIBER, FRACTIONATED PALM KERNEL AND PALM OIL, RAISINS, GLYCERINE, WHEY PROTEIN CONCENTRATE, CANOLA OIL, DEHYDRATED CARROTS, CONTAINS LESS THAN 2% OF: DEHYDRATED GREEK STYLE YOGURT (MODIFIED MILK INGREDIENTS, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), NATURAL FLAVORING, CELLULOSE, SOY LECITHIN, SPICE (CINNAMON, ALLSPICE, CLOVES), SALT, DEHYDRATED WHEY, CITRIC ACID, ENZYME MODIFIED BUTTER, MODIFIED FOOD STARCH, DEHYDRATED BUTTER, MOLASSES, CORN SYRUP, GUAR GUM, CARAMEL COLOR, ANNATTO AND TURMERIC FOR COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACINAMIDE), ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, CHROMIUM AMINO ACID CHELATE, VITAMIN B7 (BIOTIN), SELENIUM (SODIUM SELENATE), VITAMIN K (PHYTONADIONE), VITAMIN B12 (CYANOCOBALAMIN).

Calorie Analysis

The food PROTEIN BARS, OATMEAL RAISIN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(PROTEIN BARS, OATMEAL RAISIN) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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