Calories in CHEESY CHICKEN QUESADILLA RICE, CHICKEN, AND BEANS IN A CHEESY SAUCE, CHEESY CHICKEN QUESADILLA

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.8 mg
  • Sodium 890.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), RICE, COOKED PINTO BEANS, CHICKEN MEAT, POTATO STARCH, GREEN BELL PEPPERS, RED BELL PEPPERS, CORN, ONIONS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS, WATER, SUGAR, YEAST EXTRACT, DISTILLED VINEGAR, DISODIUM PHOSPHATE, SALT, GARLIC**, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS**, CUMIN, CHILI PEPPER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, WHEY, SPICES, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), CHICKEN STOCK, LACTIC ACID, SODIUM CITRATE, CHICKEN**, FLAVORING, CHICKEN FAT.

Calorie Analysis

The food CHEESY CHICKEN QUESADILLA RICE, CHICKEN, AND BEANS IN A CHEESY SAUCE, CHEESY CHICKEN QUESADILLA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

Exercise Burn Time

The above food(CHEESY CHICKEN QUESADILLA RICE, CHICKEN, AND BEANS IN A CHEESY SAUCE, CHEESY CHICKEN QUESADILLA) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 69.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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